Plain-English guides
Guides for families
Short, practical guides written in plain English from checked Australian sources. Each one lists its sources and the phone lines that can help.
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Noticing memory changes: when to see the GP
Everyone forgets things now and then. But if memory changes start to get in the way of everyday life, it is worth seeing the GP, and the sooner the better.
Read the guide about Noticing memory changes: when to see the GPAfter a dementia diagnosis: the first few months
A dementia diagnosis can turn life upside down. You do not have to sort everything out at once. Take one step at a time, and know that free help is there for both of you.
Read the guide about After a dementia diagnosis: the first few monthsGetting help at home: My Aged Care and Support at Home
If an older family member needs a hand to keep living safely at home, the first step is My Aged Care. Here is how it works.
Read the guide about Getting help at home: My Aged Care and Support at HomeLooking after yourself as a carer
Caring for someone you love can mean a lot, but it is also hard work. Looking after yourself is not selfish. It helps you keep going, and it helps the person you care for too.
Read the guide about Looking after yourself as a carerRespite care explained
Respite care means someone else looks after the person you care for while you have a break. It might be a few hours, a day or a few weeks. Taking a break is normal and healthy.
Read the guide about Respite care explainedLoneliness in later life: small steps that help
Loneliness is common, and it is nobody's fault. Small, regular steps can make a real difference, for the person you care about and for you.
Read the guide about Loneliness in later life: small steps that helpStaying steady: reducing the risk of falls at home
Falls are common as we get older, but they are not a normal part of ageing, and many can be prevented. Here is what helps, and what to do if a fall happens.
Read the guide about Staying steady: reducing the risk of falls at homeUsing music at home with someone living with dementia
Music can reach people living with dementia in a special way. A favourite song can bring a smile, a memory or a chance to sing together. You do not need to be musical to share it.
Read the guide about Using music at home with someone living with dementia
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